Do It Yourself Super Immunity

by Stephanie Yeh

 

Are you a better healer than your doctor? Are you a do-it-yourself kind of person who likes to research health and then take care of it yourself? If so, in addition to adding ImmuSun to your daily diet, here are a few other quick tips for maintaining your immunity this winter, and all year long:

• Get enough rest - 8 hours a night.
• Exercise a minimum of 3 times a week for 20 minutes.
• Drink at least 2 quarts of good pure water daily.
• Eat whole foods such as salads, raw veggies, and fresh fruits.
• Include foods such as garlic, ginger, cabbage, broccoli, and Brussels sprouts.
• Include dietary supplements such as Super Blue Green Algae, Coenzyme Q19, Super Sprouts and Algae, and Probiotics (order all these at http://www.prosperity-abounds.com/uses.html)